If you feel:

Tired of going in the same circles in your relationships

Worn down by the harsh and critical thoughts about yourself

Hopeless about the panic or anxiety that gets in the way of your normal life

Like you should be over the past but it still haunts you

Like nothing bad is happening now but life still feels harder than you think it should

And you want to:

Face some of the darkness in your life, but not by yourself

Ask some of the hard questions—but with support

Bring healing to painful wounds, new or old

Feel more at ease in your own skin and peace in your own company

Understand yourself on a deeper level

I am here to accompany you along the path to where you want to go 

I will bring warmth and presence, and a flashlight to guide the way and tools to support you

In some cases we can resolve, or work towards resolving, what brings you pain

In some cases we will learn how to face what is present without crumbling

Change is possible, I can help